Forget the persistent myth that everything is remembered; that our brains are video cameras whirring away recording everything, and that such 'hidden' knowledge can be brought to light by a hypnotist or alien artefact. Such things are the stuff of fantasy. Of course, there is a nugget of truth…
Strategies for Better Memory & Learning
Learning a new language is made considerably more difficult if that language is written in an unfamiliar script. For some, indeed, that proves too massive a hurdle, and they give up the attempt.
Scripts, like languages, also vary considerably in difficulty. There are two main reasons for…
The more hyped and less plausible passive Mozart Effect
The so-called "Mozart effect" refers to two quite different phenomena. The one that has received the most media play concerns the almost magical (and mythical) effect of Mozart's music on intelligence. It is the result of a…
The evidence that diet, physical exercise, and mental stimulation all help prevent age-related cognitive decline and reduce the risk of mild cognitive impairment and Alzheimer’s, is now very convincing.
Studies of mice and (rather intriguingly) beagles, have provided evidence that ‘…
Let’s talk about the cognitive benefits of learning and using another language.
In a recent news report, I talked about the finding that intensive learning of a very novel language significantly grew several brain regions, of which two were positively associated with language proficiency…
I have spoken before, here on the website and in my books, about the importance of setting specific goals and articulating your specific needs. Improving your memory is not a single task, because memory is not a single thing. And as I have discussed when talking about the benefits of ‘brain…
Find out about the pegword mnemonic
Here are pegwords I've thought up in the Spanish language.
As with the original example, let's try it out with our cranial nerves.
En español, los nervios craneales son:
- olfatorio
- óptico
- motor…
The method of loci or place method
This is the classic mnemonic strategy, dating back to the ancient Greeks, and is (as evident from its continued use over 2500 years) an extremely effective strategy for remembering lists.
First of all, you choose a place you know very very well.…
What are external memory aids?
External memory aids include such strategies as:
- taking notes
- making shopping lists
- entering appointments in a diary or on a calendar
- writing a memo to yourself
- writing on the back of your hand
- …
On my walk today, I listened to a downloaded interview from the On Being website. The interview was with ‘vocal magician and conductor’ Bobby McFerrin, and something he said early on in the interview really caught my attention.
In response to a question about why he’d once (in his teens…